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R.O.A.M.
Fitness & Wellness

Building Resilience through Optimization, Alignment, and Movement

ELDOA 1&2 Combination Course

Join us in Nashville May 2nd-5th to learn ELDOA of the Spine: L5/S1-C2/C3

About

ABOUT

R.O.A.M. stands for Resilience, Optimization, Alignment, and Movement. Our goal is to help people build these foundational pillars of function through tailored training systems with the whole person in mind.

Whether you are seeking injury management, performance enhancement, or general fitness, our various training techniques and therapeutic modalities can help you reach your goals. 

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SERVICES

Fill out the contact form for more information about each of the offerings

RESOURCES

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What is ELDOA?

ELDOA exercises are designed to create space between joints using the body's fascial system. Curious to know if these exercises are right for you? Click the link below to read more.

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Bold Journey: Meet Jillian Keeler of ROAM Fitness

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Canvas Rebel: Meet Jillian Keeler

Virtual Publication, Bold Journey, interviews Jillian in "Portraits of Resilience" series

Virtual publication, Canvas Rebel, interviews Jillian Keeler

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